Pilates / core integration – Monday Evenings
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Have some snacks and beverages with your GMCA members at the clubhouse on Nov. 10 from 5-7:00 p.m. This is an adult only event! Fri Nov., 10 5:00 p.m. The […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Celebrate Diwali Rangoli, Diyas, Delectables, Music & Dancing! Join us at the Clubhouse November 12 from 3:00-5:00
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]