Tai Chi – In the Park
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
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GMCA Quarterly Meeting
ClubhousePlease join us at 7pm on Wednesday, January 25th for the GMCA Quarterly meeting. The meeting will be in-person at the clubhouse. You can also attend on Zoom. […]
Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Tai Chi – In the Park
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Tai Chi – In the Park
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]