Tai Chi – In the Park
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
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2023 GMCA Budget Hearing
This your opportunity to hear about and give feedback on the 2023 GMCA budget. Resident members will vote on this budget at our October 19th quarterly meeting. THIS MEETING WILL […]
Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Yoga – Thurs Evenings
Community RoomRegular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Yoga – Tues Evenings
Community RoomRegular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Tai Chi – In the Park
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Yoga – Thurs Evenings
Community RoomRegular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]