Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Dinner & Cocktail Party Saturday, September 17 5:30 to 9:30 pm Given Covid’s latest variant and all the fun it seems to be having with us, we’re replacing the progressive […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]