Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Grab some friends, pack a picnic dinner and groove to some classic rock from local cover band TURNING POINT in the shade of the Greenmeadow Park redwoods. Come out and […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]