Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai Chi you will learn warm-up exercises, Chi Gung, pushing hands and applications. -Movements are slow, gentle and graceful making it appropriate for all age groups […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai Chi you will learn warm-up exercises, Chi Gung, pushing hands and applications. -Movements are slow, gentle and graceful making it appropriate for all age groups […]
This your opportunity to hear about and give feedback on the 2023 GMCA budget. Resident members will vote on this budget at our October 19th quarterly meeting. THIS MEETING WILL BE ON ZOOM ONLY GMCA Budget Hearing - Zoom Meeting https://zoom.us/j/96475957082?pwd=aWdvZ2JlWjNSejQrRGcrODZZNXhrdz09 Meeting ID: 964 7595 7082 Passcode: 957409 Dial In: (669) 900-6833
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]