Event Series Yoga

Yoga

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series Yoga

Yoga

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series Yoga – Tues Evenings

Yoga – Tues Evenings

Community Room

Regular yoga classes are led by Limor Nirpaz and are held in our community room.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through […]

Event Series Tai Chi – In the Park

Tai Chi – In the Park

-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai Chi you will learn warm-up exercises, Chi Gung, pushing hands and applications. -Movements are slow, gentle and graceful making it appropriate for all age groups […]

Event Series Pilates / core integration

Pilates / core integration

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series Yoga – Thurs Evenings

Yoga – Thurs Evenings

Community Room

Regular yoga classes are led by Limor Nirpaz and are held in our community room.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through […]

Event Series Yoga

Yoga

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

July 4th Festivities and Fun!

Greenmeadow Park

The races take place on Parkside, Nelson, Creekside and Greenmeadow. Be sure to keep your vehicles off the street. Schedule 8:45 Register for triathlon (ages 5-12) 9:00 Triathlon begins. Register for 1K and 5K races (ages 5+) 9:30 1K and 5K races begin 10:00 Parade judges and marshals gather in parking lot 10:30 Parade assembly. Judging of fl oats, bikes, […]

Event Series Yoga

Yoga

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series Yoga – Tues Evenings

Yoga – Tues Evenings

Community Room

Regular yoga classes are led by Limor Nirpaz and are held in our community room.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through […]

Event Series Tai Chi – In the Park

Tai Chi – In the Park

-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai Chi you will learn warm-up exercises, Chi Gung, pushing hands and applications. -Movements are slow, gentle and graceful making it appropriate for all age groups […]

Event Series Pilates / core integration

Pilates / core integration

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]