Pilates / core integration – Thursday Evenings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series YOGA

YOGA – Sat Mornings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Moon Festival (Mid Autumn Festival)

Clubhouse

Signup link: https://shorturl.at/C0Orp Potluck get together: The Mid-Autumn Festival, aka, the Moon Festival, is a cherished tradition in many East Asian cultures, including Chinese, Vietnamese, and Korean communities. This festival is celebrated on the 15th day of the 8th lunar month, which typically falls in September or early October. Questions: please contact Fanglin Lu at […]

Event Series YOGA – Monday Evenings

YOGA – Monday Evenings

Community Room

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series YOGA – Tues Mornings

YOGA – Tues Mornings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series Tai Chi – In the Park

Tai Chi – In the Park

-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai Chi you will learn warm-up exercises, Chi Gung, pushing hands and applications. -Movements are slow, gentle and graceful making it appropriate for all age groups […]

Pilates / core integration – Thursday Evenings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series YOGA

YOGA – Sat Mornings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series YOGA – Monday Evenings

YOGA – Monday Evenings

Community Room

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]

Event Series YOGA – Tues Mornings

YOGA – Tues Mornings

Regular yoga classes are led by Limor Nirpaz.  Limor is a certified yoga instructor, and has been practicing yoga for 15 years.  She has also studied physical education, pilates, reflexology and healing.  In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all […]