Pilates / core integration
November 16 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2023
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology and healing. In Limor’s classes you can expect to experience the healing power of touch and movement through a grounded breath-based flow accessible to all levels of yoga practitioners. Both beginners and experienced yoga practitioners are welcome.
*Please RSVP in advance for the evening classes. No drop-ins, thank you. See here for details on pricing