Pilates / core integration
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
-Traditional Yang Style Tai Chi Long Form 108 Movements -Tai Chi is an Chinese internal martial art that focuses on energy (chi) flow, balance and harmony. In addition to Tai […]
Regular yoga classes are led by Limor Nirpaz. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She has also studied physical education, pilates, reflexology […]
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]
Come cheer on your local swim team swimmers AND their parents as they practice running a meet before the season starts.
Regular yoga classes are led by Limor Nirpaz and are held in our community room. Limor is a certified yoga instructor, and has been practicing yoga for 15 years. She […]